Atlanta

I just spent the week in Atlanta on business, and with the an 86km ultra marathon just over a week away, I had to make sure that I found the opportunity to run. I’m tapering down so the distance wasn’t going to be large, and actually not having access to trails might actually have been beneficial to sharpen me up.…

Desperately Seeking Tarmac – A Few Thoughts on City Running

Now we’re getting into the end of February, the trails around me have been under a thick blanket of snow for a good three months now and as such my weekly distances have dropped off dramatically. I’m putting in some lung-busting efforts running along the snowshoe hiking trails, often in deep powder, but the pace is slow and its not…

London Run

I’m in London for the week and went out this morning for a run around Hampstead Heath and then down into our Soho office. The weather has been terrible lately with no discernible summer in the UK. However I was treated to a great view of the city from the top of Parliament Hill, before heading back down into town.…

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