I’ve been using Strava to log my runs for about a month now, after having previously used a combination of Fetch Everyone and Garmin Connect for a number of years. About 4 years ago when I first got into running, I bought a Garmin Forerunner 405, which despite its downfalls (dodgy bezel, poor batter life, quirks picking up satellites) has…
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Month: September 2012
Home Made Energy Bars
Energy bars are expensive, and generally not full of anything special. I also live miles from anywhere so its useful to be able to rustle some up out of store cupboard ingredients. You need: 240grams of peanut butter240 grams of clear honey175 grams of sugar-free mueseli200 grams dried fruit (I use 50 grams each of pineapple, apricot, raisins & sultanas)100…
Pic de l’Aigle Morning Run
I was feeling like a more challenging outing so I ran Pic de l’Aigle this morning and got a few nice pictures since the weather was fine. Down in the valley at the start of the climb, crossing the river Büech Eric, the border collie, waiting for me as the gradient gets steeper The view back down into the La…