Frankfurt Airport Stopover

On my way back from Mexico City, my stopover in Frankfurt was going to be around 7 hours – from 2pm until my flight to Lyon around 9. Since I would have cleared customs and be in the Schengen zone for my next flight, and would have access to the Lufthansa business lounge (and showers) I toyed with the idea of quitting the airport and going for a run.

A bit of preparation – I made sure to pack my running gear in my hand baggage. Once in the Schengen terminal I found the lounge, and checked with the staff there that I would definitely be able to leave the airport and come back in. My boarding pass was on my phone, so I didn’t need to take anything else with me apart from the key to the locker in the business lounge. I took my driving licence just in case I ended up needing it for ID (I didn’t).

Lots of fast moving traffic while leaving the airport

Lots of fast moving traffic while leaving the airport

Frankfurt airport is surrounded by hundreds of hectares of forest – I’d seen it countless times when flying in and out of the airport and thought that it would be a good place to run if I got the chance. A lot of the Googling I’d done recommended leaving the airport on a hotel transfer bus and starting from their, but instead I simply ran out of the arrivals lounge in the vague direction of Frankfurt.

There are a few marked cycle paths which lead out of the airport, and along some of the main roads and I was able to follow these until they crossed a motorway and ended up in the main forest itself.

Soon you start to leave the noise of the traffic behind and get to the start of the forest - some helpful cycle routes aid navigation

Soon you start to leave the noise of the traffic behind and get to the start of the forest – some helpful cycle routes aid navigation

It was mid autumn and cold, but it was dry and crisp and the forest floor was a carpet of rustling brown leaves. I expected to see more runners but it was mainly just the odd cyclist. The forest paths all mainly run N-S/E-W in a grid pattern, so navigating towards Frankfurt wasn’t too difficult.

The forest floor was a carpet of leaves

The forest floor was a carpet of leaves

 

I didn't see or hear any signs of wild boar in the woods but it looked like perfect habitat for them.

I didn’t see or hear any signs of wild boar in the woods but it looked like perfect habitat for them.

Eventually I reached the river Main, west of Frankfurt and could see the high rise office blocks in the distance. There was quite a pleasant path running along it and assumed it would take me most of the way into Frankfurt, about 5-6km east. However I was starting to feel a niggle in my ankle that had flared up after my last marathon in Amsterdam, and the light was fading so I decided to turn back.

Finding my way back in the airport was much harder than finding my way out. They’re not really built for pedestrian access and I couldn’t find my exact same way back, so ended up entering the airport grounds quite a long way from where I wanted to be. All the signs to the terminal I needed where aimed at cars and didn’t necessarily show me the right way there. In the fading light it felt a little unsettling running round an enormous airport, mostly devoid of people, but eventually I found my way back. I’d definitely recommend the transfer bus to anyone trying it again.

I got a few strange looks going back through security covered in sweat in just running shorts and top, but was back in time for a shower, something to eat and some relaxation before my flight.

 

The view along the river Main

The view along the river Main

 

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